Living a lifestyle that encourages the renewing of you mind, body and well-being are the core principles Cheryl lives by. Cheryl Harris is CEO of Cheryl Harris Enterprises (C.H.E. -CHEKnows...) and its subsidiary companies: Profound Touch Mobile Spa; Get L.E.A.N. Lifestyle Experience; Wellness, Fitness & Lifestyle Expert |Professional Speaker | Massage Therapist | NPC Master Figure Competitor.

Cheryl enjoys integrating social, mental emotional, spiritual and physical health into her lifestyle to promote an overall well being. Cheryl doesn't believe in routines, but in lifestyle adjustments that will add value to lives.

Cheryl has been featured as the Entrepreneur of the Month with The BOSS Network; Chicago WE-Chicago Women Entrepreneur; Chicago Spa Examiner Magazine; TCM Radio Station; Health & Wellness contributor to Industry BuzzZ Online Magazine; Business Spotlight Network; VJS Enterprises; Perspective TV on My 50 Chicago with Monique Caradine; & Rolling Out Magazine; Cheryl Harris Blog Talk Radio Show as well as a Speaker/Trainer for corporate collection agencies for over 10 years; Mario Tricoci University; Princess Closet Spa Day for Stressed Mothers, just to name a few.

Signature Services:

Get L.E.A.N. Lifestyle Series

Helping women over 45 years young who struggle with stress, weight and body changes and desires to rethink and implement a new approach to being healthier, happier, sexier, fit and feel really good about yourself!

The Get L.E.AN. Lifestyle Experience will empower you to create Harmony & Balance in your Mind, Body & Spirit, make better lifestyle choices and be a peak level in your wellness and fitness journey.

Cheryl has been in the Wellness & Fitness industry for over 20+ years and has a passion for helping women transform their lives, incorporate holistic & active wellness while adding years to their lives & managing stress sculpting their bodies.

Her philosophy is – It's More To Be Fit Than Just Working Out”

You can click the button above to visit my store get started immediately with a plan that fit your needs.

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Twitter: @Cheknows

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