Cheryl is a master of Creative Flow. With a gentle spirit and humble approach, she crafts bold sequences which challenge the adept and galvanize the novice. Peppered with a delicate touch, intelligent hands-on, and meticulous alignment, her Creative Flow weaves together Traditional Hatha Yoga, Yoga Tune Up, and modern Vinyasa to challenge your brain and body from all directions. Encounter new movements, be surprised, learn to see where you can't, and feel around in the dark with courage.
Leaving behind a successful corporate architecture career, Cheryl now helps yogis build new bodies. "Cheryl helped me regain my strength, independence, and happiness after being in a bad car accident." Says marketing consulatant Aziza. "She has helped me rebuild muscle, alleviate pain, and reduce stress." A Level 1 Certified Yoga Tune Up Instructor, Cheryl uses corrective exercise, self massage, and traditional yoga when crafting personal recovery programs or individual yoga regimens. Come to her class or schedule a private and learn the tools to design new spaces in your mind and body.
Tuesday, 5:15-6:15pm, BloomReach, Mountain View
Wednesdday, 6-7:05pm, East West Yoga, Cupertino
Thursday, 6:00-7:15pm, Google, Mountain View
Friday, 10:30-11:45am, Downtown Yoga Shala, San Jose
Friday, 12:15-1:15pm, Moffett Towers Club, Sunnyvale
Sunday, 4:30pm-5:45pm, Bay Club Redwood Shores, Redwood City