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Heat will increase the blood flow in the area which will speed recovery. One of the best sciatica Nerve Pain treatment is using ice in the first 48 hours, to reduce the inflammation around the nerve. Sciatic nerve pain can be very hard to deal with, but there are plenty of options that you can do to help you minimize the pain. In its extreme condition, the patient can take the medicines prescribed by the doctor for the strength of the muscles and to produce a natural pain pill called endorphins. If physical therapy and special bras do not relieve your neck and back pain, it is time to consider breast reduction surgery