Do you struggle with stress? Are you feeling overwhelmed? Have you ever tried to find your balance and didn’t know where to start? If so, I would love to support your journey to finding your center! Don’t allow stress to run your life!

My name is Cheya Thousand, I am the founder of the CT Wellness Co. and a Certified Stress Management Consultant.

CT Wellness Co. is a faith-based training and resource company catering to students and leaders. We help today’s & tomorrow’s leaders de-stress, avoid burnout & hold space for self by creating healthy habits in all areas of their life. Wellness is personal. Our programs provide the resources that enable the development of a personal wellness plan and the support needed to get started.

After working in the retail industry for 10+ years I realized I was burnt out. Over the last 8 years I have experienced burnout on two different occasions. I knew something had to change. I designed this program and implemented it in my own life for the last 3 years. It is a blueprint to ensure burnout doesn’t catch you by surprise.

The course:

Stress No More: An effective way to create Healthy Habits in 30 days

What you Learn:

✅ How to identify your triggers? We all have triggers and the first step to having Balance is knowing what they are.

✅ Identifying your SPC outlets. Yes, we all need Spiritual, Physical and Creative outlets to reach our highest call to Balance and you’ll learn your unique SPC.

✅ An effective way to form healthy habits. Habits can be a dirty word, but we all have good ones as well. Let’s demystify the two in our sessions together!

✅ Build a growth mindset. Our thoughts are the catalyst for where we are, as we begin to shift our mindset, you will see transformation in your life.

✅ Time Management

And so much more!!

Course Style: Live Coaching w/ Q&A

Course Dates: July 27th, Aug 3rd, Aug 10th, Aug 17th

Course Cost: $997 (regularly $1297)

Limited Seats Available! Sign Up Today!!

Course Takeaways:

✔️ The Balance Blueprint

✔️ A Unique SPC Plan

✔️ Stress No More Workbook

✔️ 4 weekly checklist for sessions

✔️ Weekly Stay Balanced emails

✔️ Access to a Private Facebook Group

✔️ 24/7 Email Access to Educator

✔️ Bonus Features

Sign Up Today!