I am a fitness industry veteran with nearly 20 years experience coaching clients and teaching personal trainers.

I'm a content creator and product developer. I create content for online and print publications, start-ups and entrepreneurs.

My latest experience has me writing and creating curriculum.

I enjoy writing about fitness, positive psychology, motivation, relationships, wellness, and family.

I generate LOTS of content ideas, work well on a team, always meet my deadlines, and would like to write for platforms that want quality, scientifically-backed, relatable content.