Christine Garland

Helping my students achieve a playful practice with mental presence is my deepest passion.

As a yoga instructor I teach flowing classes with smooth transitions and varying levels of intensity catered to the room and it’s requests. Utilization of the always changing energies of my students shape my sequences and create variation in the poses I present daily. I’m constantly working to link breath and mindfulness with movement, offering up a deeper self practice to students who desire it.

I teach with a deep passion for the anatomy of a pose and enjoy aiding each student to appropriately find their own edge.

Michigan Transplant :)