Chris McGowan
Fitness Instructor, Small Business Owner, and Public Speaker in Liverpool, United Kingdom
Specialist Instructor with Move it or Lose it. www.moveitorloseit.co.uk
Delivering Move it or Lose it exercise classes for the over 60s. Promoting the benefits of keeping active and improving the health and wellbeing through exercise for our elderly community.
Previous - Experienced NHS Professional with a demonstrated history of working in the Hospital & Health Care industry for 28 years.
Previous Carer for Dad with Parkinsons related Dementia - Taking a career break from the NHS in 2016 to care for my Dad, led me into researching dementia to help my Dad. Through this I became a Dementia Friends Champion. I now deliver Dementia Awareness sessions, raising more awareness of dementia.
I have recently completed my First Degree Reiki training to become a Reiki Practitioner