My name is Chris Wong and I am a CANFITPRO Certified Personal Trainer, Certified Metabolic Trainer, Martial Arts Instructor, and owner/head coach of Chris Wong Fitness. I am also an independent contractor for IN HOME TRAINER, the premier in-home personal training company in Canada.

My territory is the west end of the GTA (Greater Toronto, Ontario Area) including Oakville, Mississauga, Burlington, and surrounding areas. I believe fitness should be accessible to everybody and cost or location should never be an issue. That is why I am also providing Hybrid Online Training and Online Personal Training services for those with a hectic schedule or living further away from my area. I have been actively involved in health and fitness since 1991. This has included METABOLIC TRAINING AND HIIT, MARTIAL ARTS, Powerlifting, Bodybuilding, and a number of alternative training methods.https://www.chriswongfitness.com/