Cynthia has been a dancer, choreographer and writer for most of her life, as well as a life-long student of health and wellness. She has nearly 30 years experience educating and coaching people of all ages in dance, body awareness and wellness. Throughout her career, Cynthia has worked to empower her students to seek and embrace healthier lives. She believes in the power of everyone to shape and choreograph their own lives into more vital health. Mothering two children (one with special needs) and her own digestive health issues have given her the personal practice of working with unique health and nutritional needs. She is also a published author with essays in various anthologies and news publications, and is currently working on several writing projects. *She available for health and nutrition coaching -- please contact her for more information.

Health Coaching Specialty Areas:

• Binge Eating
• Body Image/Awareness
• Child/Teen Eating Challenges
• Chronic Illness
• Digestive Disorders
• Energy/Fatigue Issues
• Embodiment
• Food Allergies
• High Sensitivity
• Immunity
• Special Needs
• Stress Management
• Weight Loss
• Women's Health

Choreography Experience:

• Ballroom
• Contemporary
• Jazz
• Liturgical
• Lyrical
• Modern
• Musical Theater

Writing Genres:

• Copy Writing
• Creative Non Fiction
• Fiction
• Memoir
• Poetry
• Screenplay

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