I am the owner of Fitness Choices- Boot Camps for Women and creator of The C.H.A.N.G.E.S Fitness Formula that guarantees 10lbs or more weight loss in as little as 30 days.

I am also a Figure Athlete competing at a national level for various Body Building federations in the UK.

I work with busy working mums and professional women aged between 28-50 years old who need the right advice & support to lose weight and achieve defined toned bodies that will make them feel sexy, confident and good about themselves.

My mission is to inspire and educate women to live healthy, active and happy lifestyles.

My motto: CONSISTENCY + PERSISTENCE + SELF BELIEF = AWESOME RESULTS!

Career Highlights:

2012 - 5th place Masters Figure- BNBF British Grand Prix Finals

2012 - 1st place Masters Figure- BNBF Central Championships

2012 – Fitness Model- Miss Galaxy Universe Championships

2010 – Set up and created Fitness Choices

2009 - 3rd place Body Fitness- UKBFF London & SE Championships

2006 - Qualified Personal Trainer