At the age of 16 I was diagnosed with Chronic Fatigue Syndrome and everything around me came crashing down. Since then I have journeyed to regain my life back and on the way discovered a whole new world that is far greater than i would have ever imagined. It has allowed me to heal my body and stabilise my health and feel an overwhelming sence of love and happiness for everything around me.

Its not until we stop, clear away the toxins of the developed environment around us that we can truely nurture our bodies and the life we have been provided with.

I become an outdoor Personal Trainer to share my passion for health and fitness and guide others to recognise the greatest gift of all- the beauty of the natural environments resources towards our health and happiness.

My favourite things: my morning musli, the beach, Myla my puppy dog, grocery shopping, markets, jogging, my herb garden (before it died), adventures, cafes, all my special friends and family, skiing, cooking, my wardrobe, and a good movie or book.