2015 highlights:

• Outlaw Half - 3rd in AG

• Qualified for the European Middle Distance Championships

• Ironman 70.3 Staffordshire -10th in AG - qualified for the 70.3 World Championships

• Blithfield Olympic Triathlon - 2nd in AG

• Ironman 70.3 World Championships

• Shrewsbury Sprint Triathlon - 1st Overall

• Ludlow Sprint Triathlon – 1st overall

2014 highlights:

• Harlech Sprint Tri - 2nd overall

• Wombourne Sprint Tri - 1st in AG

• Outlaw Half - 3rd in AG

• Bala Middle Distance - 3rd in AG

• Challenge Roth

• Gold at National Club relay champs.

• Challenge Vichy - top 10 in AG

• Ludlow Sprint Triathlon – 1st overall

• Challenge Mallorca - ETU Middle Distance Championships

2013 highlights:

• European Middle Distance Champs / Barcelona Half - 4:58 - 10th in AG / 1st GB

• Challenge Roth - 11:07

• Qualified for the Olympic distance European Champs

• Half marathon PB, Season 10 mile TT PB

• Bronze at National Club relay champs.

2012 highlights:

• European Long Distance Duathlon Champs - 6th in AG / 1st GB

• IronMan Antwerp 70.3 - 4:22

• 25 mile TT PB - 52:56

• World Duathlon Champs - 16th in AG

2011 highlights:

• European Duathlon Champs - 7th in AG

• IM Regensberg - 9:54 – PB

• World Duathlon Champs - 27th in AG

2010 highlights:

• IronMan Nice - 11:23 & Challenge Copenhagen - 10:21

• First Iron distance in 2009

• IronMan Switzerland - 12:35