Caroline O'Neill

My name is Caroline, I began a personal journey of overall wellness and decided to look to avenues of healing from an anxiety disorder, in a wholistic and peaceful way. I knew a complete lifestyle change was needed, for my mind, body and spirit. I became passionate about educating myself on nutrition, meditation, yoga, spiritual development and living happily and peacefully. I have found success with this way of living, as long as I am consistent and continue to learn more and maintain healthy habits. My blog Bloom&Spark is a place to do just that. By day I am a licensed and certified Speech-Language Pathologist, and in my spare time I am a passionate wellness warrior. I live in the Hamptons with my lovely boyfriend.