Cynthia Shepard

A 20+ year fitness veteran. Have worked in all aspects of the fitness community. My passion is STILL teaching and I teach just about all formats! From Zumba to Yoga, my goal is to spread fitness as far and wide as I can. It is my goal to stop childhood obesity and to teach families about healthy eating and being active and how WONDERFUL it really is! To take each day and make it a great one!