Lu Villarreal

Fitness Instructor, Personal Trainer, and Survivor Advocate in Austin, TX

Work out with me

Hey there, I’m Lu. I’m a fitness instructor living in Austin, TX. I am a fan of fitness, martial arts, and self defense. I’m also interested in LGBTQ and Trauma-Informed. You can work out with me with a click on the button above.

  • Education
    • - B.S. Kinesiology, University of Texas (2011)
    • - B.A. Gender Studies, University of Texas (2011)
    • - Black Belt in Pyon Moo Do (2017)
    • - Blue Belt in Brazilian Jiu Jitsu (2019)
    • - Trauma-Informed Survivor Advocate (2022)