Cornelius Banks

After having a heart attack, and nearly crippled from it, I have dedicated my time in health and physical awareness. I started working out back on May 1st, 2011 and to this point I have Lost over 30lbs, 10% body fat, and gained 12% mucle mass. My goal is simple, to get the rest of America fit one person at a time. Let's do it, for your health's sake!

http://bit.ly/r3AsCN This is my personal wensite for health and wellness through Beachbody! Come and take a look!

Contact me if you have any questions, I'd love to help you!