Cat Shelton

Hi There, My name is Cat and I have PCOS with Insulin Resistance. That means that the internal battle my body wages with hormone levels makes it very difficult to lose weight. I just recently found a diet/exercise regimen that is working!

I live in upstate NY. You couldn't ask for a better place to have an active lifestyle. I am within an hour from tons of hiking, biking trails but I also love to swim. I never get stuck in one exercise routine for too long because I get bored. I take spin classes at least 3 times a week, and yoga once a week, go to the gym, run, do exercise dvd's, and even use Iphone apps like Nike Training Club and Yoga Studio.

I live near the orginal site of the woodstock music festival, and love to go to concerts there. I also love going for walks with my two adorable pugs and my boyfriend. Our weekends mostly consist of work around the house and pug time, but I wouldn't have my life any other way!

I just recently became a coach for Team Beach Body and I love it. As someone whose body has fought back against every pound I have tried to loose, once I found something that worked for me, I wanted to share it with the world. I am so confident in the Beach Body products that I will put my own name on the line to show you how they can change your life too. I am living proof that we can beat PCOS, and Shakeology is my secret! Feel free to message me if you want to know how it's helped me, or if you are interested in becoming a coach!