Kristin Gottesman is a graduate of Penn State University with a degree in Exercise and Sports Science. In 1997 she began her Wellness Career as a Personal Fitness Trainer, Pilates Instructor, and bodyworker in San Francisco. Realizing there was a piece of the puzzle missing in her training practice, in 2002 she became a Certified Wellness Coach through Wellcoaches Corporation. Wellness Coaches are expert facilitators of the psychological processes of change that generate sustainable healthy lifestyles which prevent or treat disease and foster health and well-being. Kristin is passionate about helping individuals reach their ultimate level of vitality.