Coach Ric

Montreal, Qc Canada

Hey, I'm Ric. I'm an experienced personal trainer with a background in Physical Rehabilitation.

Sign up for my free Get Fit Newsletter, follow my FB Page, and email me to set up a free training consultation.

Let's get you in the best shape of your life!

Training specialties:

  • Strength training & conditioning
  • Injury management and prevention
  • CSST training planification
  • Police, firefighter and military preparation
  • Nutrition
  • Weight loss
  • Muscle gain
  • Sport-specific needs
  • HiPPR (High intensity Power Performance Results) group workouts
  • High Intensity Interval Training
  • Functional Movement
  • Training for aesthetics

I can also provide receipts as a member of the ANQ (Association des Naturotherapeutes du Québec)

Thanks for reading!

  • Work
    • Personal Trainer