Coach Sahil M

Sahil has been involved in the field of strength training, nutrition and gymnastics for over a decade! He’s a coach, advisor and nutritional consultant to a wide demographic of clients such as Powerlifters, Gymnasts and Allstar Cheerleaders.

“You cannot have change without challenge. Growth comes from overcoming resistance, whether that’s in the gym or in life” – Sahil M.

As an athlete himself, he’s competed in Gymnastics, Karate, Powertumbling, and of course, Powerlifting.

He’s managed to hit a National Canadian Record in the deadlift and has won numerous first place victories. On top of that, he firmly believes in walking the talk and thus maintains single digit body fat levels all year round and has authored two books.