Coach Tanisha

I have been commissioned to be an encourager of good health. I have a passion for nutrition & fitness. My goal is to equip you to successfully reach/maintain your weight loss goals & teach you to live a healthy lifestyle while holding you accountable. You will know what to eat, when to eat and how to eat.

ACCOUNTABILITY MEASURES: Daily interactions, weekly calls, recipes, newsletter, health and fitness tips, various tracking methods.

I've been through the ups and downs of weight loss/gain. I've reached my desired goal and fell flat on my face. I want to cater to people who have that challenge. Time out for playing tag w/gaining and losing weight! If that is you, my assignment is to help you lose it and keep it off this time.

NUTRITION COACHING SESSIONS AVAILABLE! Click on "Email Me" link above for info about my Virtual Coaching Program.

"Dear friend, I'm praying that all is well with you and that you enjoy good health in the same way that you prosper spiritually." 3 John 1:2 CEB