Mark Colleano
I have been practicing Yoga since 1975 and also studied Meditation with Sri Chinmoy and Tibetain Buddhism with Geshe Rabten in Switzerland . While l was living in Los Angeles during the '90's l started practicing Power Yoga with many great teachers there.
In 2000 l met Sri K Pattabhi Jois in London and began practicing Ashtanga Yoga exclusively going to Mysore India many times and being Authorized by R.Sharath Jois.
Developing a daily practice over many years takes you deeper into the self, gaining many insights , and much benefit