Rich Farrell

Rich is a Certified Personal Trainer, trained Life Guard and currently studying a Food and Nutrition Science Degree!

With a passion for all things health and fitness, he managed to balance the responsibilities of having a full time job in a global IT organisation, whilst being married to a rather wonderful and very understanding wife, and is a Father of three hilariously wonderful kids, and Step-Father to two more equally wonderful young adult Step-Kids!

Using the twin inspirations of family and fitness, and from being able to find the key to balance, health and productivity, Rich now teaches what he has learnt by consulting with individuals and organisations around personal and workplace productivity built on solid fitness and nutrition principles!

He considers himself the luckiest person in the world, and wouldn't want to be doing anything else!