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Carbs are not imperative-a recent study showed strength-trained males working out in a glycogen-depleted state didn't compromise protein synthesis during moderately heavy training. In add Nitric Max Muscle ion, limNitric Max Muscle ing your post-workout supplement to whey protein can help you increase growth hormone and IGF-1 for greater fat loss. If getting lean is your primary goal, avoid carb supplementation and rely on whole food carbs eaten post-workout. In a recent study of bodybuilders, giving trainees a continual carb infusion during a workout resulted in greater force output and increased time to exhaustion on isometric strength exercises over a placebo trial. Performance was enhanced because the carbs provided a continuous glucose energy source to the muscle. >> http://www.revommerce.com/nitric-max-muscle/