CROSSFIT NERD

We are a minimalist gym with humble beginnings, and would have it no other way. Traditional gyms boast new, shiny equipment with marginally trained staff making minimum wage. Our model could not be more different, if not completely obverse. To us how you work out is more important than where you work out, action is more fruitful than talking, and results based on experimentation and data are more meaningful than ideas borne of theory and discussion. Therefore, the bulk of our value lies in coaching and continual training, not equipment. Most of the front end investment from both parties (prospective client and coach) is forged and molded on the ground floor: heavy on teaching and instruction, consistent reinforcement of basics, and learning/progress based. Conversely, this is not to say we will forever be married to our current facilities. Moving forward we intend on procuring the absolute best training equipment, from barbells and plates to platforms and pull up bars, as befitting our charter of quality but never, ever at the expense of world class coaching.

Our Coaches: Zeb Pascual - J. Garrett Oliver - Dione Oliver