Cuella Wells

Health and Wellness have not always been my passion. In fact, as a child, I was a very picky eater. Carbohydrates were my favorite, and I rarely ate fruit and vegetables, unless they were fried or mashed. I am pretty certain that I did not eat a single piece of fruit until I went off to college! In high school, I was very active and played several sports, so I didn’t really think too much about what I ate or it’s impact on my body.