Challenge The Body or It Will Challenge You!; Brittany's Dad; Fitness; Exercise; Training Trainers; Pending Author; Personal Trainer; Life's not easy but it beats the alternative. Follow me on twitter for sage Fitness / Health advice @cynicaltrainer. Available for Public Speaking engagements to motivate & educate your staff about all that is Wellness & Fitness. Check out my seminar link at:http://wemeanfitness.com/CORPORATE%20SEMINARS.html