Grab your complimentary copy of Cynthia's new Weight Loss book: 5 Foods You Should be Eating to Lose Weight Forever

Cynthia is a Holistic Health and Nutritional Consultant, Food Educator and Lifestyle Coach on a mission to gently steer everyone she meets away from the Traditional American Diet of too much meat and animal fat, CRAPPY Carbs, fast food and pre-packaged, processed products. Food is the main of focus of her practice, but she also teaches a "Five Senses Approach" to health and wellness. Cynthia believes everything we taste, see, hear, smell, and touch directly influences the body, mind and spirit and that obesity, sickness, disease, fatigue, fibromyalga, depression, and even addictions are expressions of the body, mind and spirit crying out for nourishment and balance.

Cynthia's passion for helping others live the healthiest, happiest, most exciting lives imaginable is contagious. She is a kind, energetic and dedicated coach and companion. Her clients are successful because she offers easy, practical advice, alternatives and solutions based on individual needs, goals, concerns and lifestyles.

Cynthia received her training and credentials from The New York Institute of Technology, The Institute for Integrative Nutrition, Clayton College of Natural Health, and Oasis Health Center for Healing, Education and Personal Growth. In addition to her consulting practice, Cynthia is a certified Reflexologist, a consultant/distributor for Purium Health Products, a licensed Nursing Assistant, and a board certified member of The American Association of Drugless Practitioners.

Check out her website, Metamorphosis and be sure to follow her on Face Book!