Dale Coates

Yoga teacher to lovely yogis and yoginis of all ages. I love to teach an energetic, challenging class that can be made accessible to all levels. I see the beauty in a gentle yoga flow. I see the wonder in a child's eyes as he learns to balance in crow pose. I believe all people bring one of three gifts to yoga: strength, flexibility or mindfulness. Yoga practice, like life, is finding the balance in these three while never forgetting the simple power of breathing.