What’s up, I’m David. I’m a small business owner living in Massachusetts. I am a fan of photography, design, and arts. I’m also interested in fitness and innovation. You can view my photos with a click on the button above. Hopefully, there will be more to come in the future, just starting out in the digital age. Keys on fitness, run less, walk more, eat less period, food is the issue. If you want to burn fat work into lifting heavier weights, muscle shapes and enables the body to put less strain on specific muscles. I would merely, state that a perhaps three exercises with weights is enough along with doing some planks, a trainer can tell you what that is, much better than sit ups... By the way in my image here, I am 40 lbs lighter and happy to see a six pack... lol