David Hunt

Hi, I’m David and I started this Stomach Transformation blog, because as a previously unfit person, I always had a pretty unrealistic body image that I thought I should aim for. I wanted to be 220 with 5% body fat. I was having a lot of depression and lot of times it came from nowhere. I tried everything you can think of, but nothing worked. I don’t know why, but doing the program helped me to get over it. I found the solution to my fitness requirements was in the simple, effective ways of a following Johns Adonis Index program.