Dawn is a yoga and meditation teacher with a playful, dynamic, and centered approach. She is known for her boundless energy and smiling personality that are both contagious and motivating. Drawing from her deep experience in yoga and meditation, she delivers an effective balance of clear, precise instruction and mental reflection.
Teaching since 2006, Dawn has received teaching certifications from Spirit Rock Meditation Centre, True North Insight, Naada Yoga, and in the Yoga Tune Up method. She also continues to attend silent meditation retreats in Burma, Thailand, Canada and the US, and to study with senior teachers in both yoga and meditation.
Dawn firmly believes that how we offer ourselves in practice reflects how we offer ourselves in life, inspiring her to find new ways to extend her practice beyond the yoga mat and meditation cushion - and encourages her students to do the same.