Daya became interested in movement and exercise at an early age, she joined a gym at age 14 and began taking cardio dance classes. At age 17 she began teaching those cardio dance classes as well as stretch and strength classes. This love evolved into the discovery of yoga and Pilates. She begin studying from every source she could find.

Daya found her teacher and mentor, a humble Kundalini Yoga teacher, who opened her heart and taught her strength and stamina. Daya then made her way to New Mexico to study with Master Teacher and founder of Kundalini Yoga in the West, Yogi Bhajan. In 1996 she attended his very first official teacher training program, The Masters Touch, certification course. Daya also attended Yoga Works Teacher Training Certification program for Hatha Yoga with Eddi Modestini and Yoga Works founder Mati Ezraty. She also studied with teachers, Pattabhi Jois, Gary Kraftsow and Sean Corn.

Daya taught Kundalini Yoga, Hatha Yoga and Pilates in Los Angeles at yoga studios, Pilates studios, at a junior college, and out of her home. Teaching with a love for movement, a passion for learning and an open heart for her students. Her classes combine all of her knowlege, staying pure to the teachings, she teaches from a place of core strength and flexability. Her passion for teaching is in the joy of discovery of movement that each student finds.

Daya is trained in Kundalini Yoga, Hatha Yoga, Pilates, Yoga Therapy, Massage, Cranial Sacral Therapy, Herbalogy and is currently attending Aurvedic School.

Current class schedule:
Tues/Thurs 3:30 - 4:30pm - Pilates Yoga Flow
Wed 11:00 - 12:30pm - Kundalini Yoga