I am a college educated personal trainer/strength coach based out of NY, NY. I'm nationally certified as a Certified Strength & Conditioning Specialist by the National Strength & Conditioning Association. I'm also certified by Precision Nutrition to provide sound nutritional advice for whatever the goal. I believe health is driven by fitness and proper nutrition. I believe fitness is driven by quality movement and good nutrition is driven by good decisions. Using these beliefs, I've been able to help hundreds of clients reach their fitness goals. My philosophy is "the correct approach is the one that gets the desired results". Together we can figure out the right approach for you to reach your fitness goals.