DeeDee Barthelmess

My name is DeeDee and this is my blog about becoming a happier and healthier person. It’s about finding the best version of myself and learning to love my body. I should start off by saying that I am NOT a certified trainer or nutritionist so I may not have all of the scientific facts. What I AM is a normal person with normal things to overcome and deal with. I face the same daily struggles that so many people do when it comes to their body and body image. I have good days and bad days just like everyone else does. I am learning how getting my body healthy and in shape is changing every single aspect of my life.

I choose to have a positive and happy outlook on life, because lets face it, life is more fun when you are happy. I hope to share with you some of the things I am learning and discovering in my journey to getting in the best shape of my life!