Breathe. It might be the most important thing we do. I am a big fan of breathing mindfully and through your belly, where our hearts and feelings are. Trust it. Use your body.

My eyes light up from a lot of things. When I get to organise events, connect (with) people, get the message across, get to work with others and make things happen, learn new things, experience things and grow.

I love to talk and write. In Dutch, English, Spanish, French and German.

Yoga

My style of yoga is rooted in Asthanga & Iyengar, although I love to dance through vinyasa and core flows. Come join me

Saturdays 10:30 - 11:45 - www.yogaschoolnoord.nl, Amsterdam Noord

Tuesdays 19:00 - 20:15 & 20:30 - 21:45 www.yogadreams.nl, Zaandam