Micah has been apart of fitness training and educating people in health for more than a decade. His dedication began after spending his post college years personally sustaining the ill-effects of injuries, uneducated dieting and lack of consistent exercise.

A part of his physical education occurred while playing and studying college and recreational sports. With an ACE Certification, he collaborates a comprehensive level of training.

Micah’s philosophy is that we live in a world of gradient challenges and obstacles, simplistic as our driveways, steps and walkways to the office. He believes in designing workouts that strengthen our bodies in a functional and organic way.

He is a patient trainer and coaches with encouragement and a passion for the craft. Micah attentively progresses his clients to believe in themselves and their abilities at every stage. He understands a healthy diet, and advises nutritional guidelines to maximize the benefits of his fitness program.

Micah believes in personalizing a fitness program for anyone who has a desire to be at their best. He is the founder of Defining Mmage, a company where owning your health is the number one opportunity that defines you.