Linda

I am soon to be 50 year old single woman who realized back in August of 2014 that it was time to make a change. I joined the Medical Weight Management Program through Kaiser Permanente. I started out at 451 pounds. This blog documents my journey to get healthy. My first goal is to hit 100 pounds before January 13th. After that, just 176 more to go before I reach my target weight of 175 pounds by March of 2016.