Derek DeCosta

I am the owner and head trainer with Kikfit Personal Training and Group Fitness in south coast Massachusetts. I have created an easy to follow no equipment training system called, "Become Your Own Gym" and been featured on local and network television for my expertise. My self titled Kikfit class is the most popoular group fitness class in the area and has a large loyal following. Both the in home and travel training system as well as the class are featured on local television and available on our site as manuals and videos. I have been featured as a key note speaker for local schools, law enforcement, and corporations. Currently I am in the process of publishing my memoir titled, "The Moonlight King".