*desiree*joy* yoga*
I was born in the 70s in Hackensack NJ, raised in NYC, Queens & later on Long Island, where I now reside with my loving family. Yoga has been a passion of mine for many years..but my relationship with my practice & teaching developed when I became pregnant with my son in 1998. From that point my life literally expanded and my life changed dramatically.
I have over a dozen certifications which include: Yoga, Pilates, Wellness Coaching, Mind/Body Fitness, and Raw Food Cooking. My yoga certifications and training include over 500+ hours of extensive training in various styles of yoga which include: Hatha-Sivananda based, Kundalini, Ashtanga (Power-Vinyasa), Restorative, Prenatal and Anusara Yoga. I'm currently in the process of obtaining my certification in Anusara Yoga, which is my true love and passion. My teaching style reflects all my previous training with an emphasis on grace & alignment. *For more info on my schedule and bio, please go to my website.
Namaste'---Peace, Light & Love, Desiree