Desiree Lawrence

I have been a healthy lifestyle advocate. My profession as Personal trainer helps my clients to achieve their personal fitness and weight goals. I spend my time interacting with my clients in an office or training them on the gym floor. I may work with clients individually or in small groups. I meet with clients before I begin working with them to gain a better understanding of the client's goal, like losing weight or gaining muscle mass. I also give clients a tour of the facility and show them some of the workouts they may do. As thier Personal fitness trainers I design and carry out workout routines specific to the needs of my clients.