Desmond Rowe, cep, CES, PES, OTC

I am a Certified Personal trainer and Corrective Exercise Specialist, currently living in Barbados.

Online training is a new and exciting way to offer life changing transformation and fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability.

I’m now able to empower my clients with more accountability, and support than I ever could in person.

The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties.

I can give you precisely what you need, when you need it.

Try our 14 Day Free Trial

The program includes:

- 1 initial prep week filled with key information about the 2-week program

- 2 full weeks with training, exercises and cardio activities.

You have the option to choose between

Bodyweight, Dumbbells, Kettlebells, or even machines. Or Hell if your badass try all.

The workouts are short but intense for fast fat loss, we can talk later if you are looking to gain strength.

Good luck if you try the trial I like fun, but intense workouts, for results! Click on the link below.

Yes I would like to TRY!

You can click the button above to hire me. And find out about other training services provided