David Gray

I'm David, founder of WipeoutReflux.com and a researcher with over eight years of personal and academic experience in laryngopharyngeal reflux (LPR), GERD, and gut health.

WipeoutReflux is a research-led resource translating the evidence on silent reflux into plain-language guidance — covering diet, mechanisms, medications, and the overlap with conditions like SIBO and post-nasal drip. Every article is built on peer-reviewed sources, written from the perspective of someone who has lived with the condition as well as studied it.

Alongside the site, I offer one-to-one consultations and the Wipeout Diet Plan, a structured low-acid protocol designed around the mechanisms that actually drive reflux symptoms.