Greetings, I’m Sujatha . I’m a consultant of music therapy and wellness, living in Kalyanagar, Bangalore. I am a fan of travel, fitness, and programming. echo wellnessis our music therapy app.

Digital Wellness– The next frontier of Artificial Intelligence

The symbiosis of knowledge and technology to foster wellness.

Physical activities like aerobics, yoga, swimming or cycling, are not the only constituents of holistic wellness. In fact, today’s lifestyles may have improved in terms of luxury and infrastructural facilities, however, all of us are addicted to our professions, and are always in search of greener pastures.

Being ambitious is healthy, being stressed is not. The toxins we absorb, are one too many in terms of stress, pollution, ordered take-aways and lack of personal discipline. In such a toxic environment, highly intensive physical activities do more harm than good to one’s health. Physical activities contribute to good health, in clean bodies. After all, these activities promote and nurture what is inside, good nutrition or toxic.

Physical, mental and spiritual health, all of them are critical to holistic wellness. At digital wellness and healthcare, we promote experiential learning to promote awareness on all the above mentioned health factors and methods that you can use to correct the imbalances in today’s lives. We take a well-rounded holistic approach to well-being, by holistic, we mean, physical, mental and soulful wellbeing that will not only extend longevity but also ensures quality of life.

As a part of this approach, we also create and promote therapeutic apps, which are capable to gauging your mood, stress levels by reading vital signs. In turn, apps like ‘echo’ create formulated playlists, using artificial intelligence based self-learning algorithms that use customised music to alleviate stress and promote mental and soulful well-being.

The ‘echo’ medical is getting ready to drive better wellness results. Designed for hospital, wellness centers, and gymnasiums, this will be a leap forward in medical history.

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