Donovan Muldrow

Personal Trainer, Fitness Instructor; adventure racer, Strongman competitor, comedian, Model, Coach, National Champion Powerlifter, and Sociologist. My abstract style of training hits at the heart of your fitness woes. It's not what you're doing, but how you're doing it that makes the difference. My background in sociology allows me to help you take a look at, and change your behaviors and understand that your success isn't limited to your physical abilities, but your mind. Training is easy, but finding a way to stay committed to your goals is the key to your success. You'll laugh, you'll work hard, you'll enjoy the way you train, you'll begin to eat better, and walk out feeling like a champ.

Ultimately, my job is to help you feel better and look better naked. So, let's get to work, shall we?