Frank D Nevels

Hi, I’m Frank a surgeon currently working aboard the Mercy Ship, where I have the privilege of providing life-changing care to those in need. Based in Canada when I’m not at sea, I’m also a passionate personal trainer dedicated to health, wellness, and helping others live their best lives.

My journey blends medical service, fitness, and adventure. Whether I’m scrubbing in for surgery, training clients, exploring new countries, or volunteering in underserved communities, I live for meaningful experiences that make a difference.
I’m a big believer in lifelong learning, and I have a deep love for dogs — loyal companions who teach us so much about energy, presence, and joy.

Through this blog, I’ll be sharing stories from the ship, fitness and wellness tips, travel experiences, and thoughts on giving back and growing forward.

Thanks for joining me click the button above to explore my latest posts!