Exercise Physiologist in Granville, OH
I LOVE to learn, I LOVE to teach and I LOVE to coach. I am an exercise physiologist who specializes in human assessment, performance and wellness, with the objective of improving performance and alleviating unnecessary suffering.
The cornerstone of my practice is my ability to integrate technology, purchased or invented, that gives humans of all types the ability to track their performance in strength, cardiovascular and technical training programs on a workout-by-workout basis.
My work with elite performers led to the exploration and evaluation of treatment modalities that yield real change. In the course of that work it became clear the role of the endocannabinoid system had to be understood. It is my mission to help focus a company's brand toward that of the most effective producer of products and usage protocols that reduce unnecessary suffering and give our clients the ability to “enjoy the life they are given!"
As a 1985 alum is the Ohio State University Wrestling team, In February 2015 I was thrilled to be asked to work directly with the Team. We went on to win the 2015 National Championship, the first in school history. I had the privilege of working with the team through the 2017-18 season. The team was able to win Big 10 titles 3 of the 4 years. This has been amazing work and experience. We continue to learn what it takes to perform athletically at the highest levels. Particularly using the feedback of the central nervous system to plan and periodize practice, training and recovery. Here is a link to an article that was done by the Ohio State Alumni Magazine.
My previous work includes serving as an Asst. Professor and coordinating the Exercise Science program in the Sports Studies Department at Urbana University. I also work as a consultant for sports/fitness facilities, individual athletes and sport organizations.
I wrestled for The Ohio State University where I captained the team and earned a Big 10 Championship in 1985. Currently my personal time goes to supporting my wife, and my daughter's lacrosse dreams. She is a member of the OSU Lacrosse team. We are very proud!
If you would like to learn more or work together, check out trainrecoverwin