Dr. Ashima Shukla
Dr. Ashima Shukla is a psychological counselor and holistic medicine expert. Also Dr. Ashima is a mind body mediciner, health coach, wellness consultant, the first BAH (Bio resonance Analysis of Health) practitioner in India, and a trained psychological counsellor with over 15 years of experience. Trained at the Benson Henry Institute for Mind Body Medicine at the Harvard Medical School, Dr. Ashima uses an integrative and holistic approach to achieve optimal health and mental well-being for her patients. Dr. Ashima is also a certified Neuro-Linguistic Program practitioner from the Bandler Institute of NLP, California. An expert in adolescent and relationship counseling, Dr. Ashima is a specialist in cognitive restructuring, guided imagery and relaxation techniques. Contemplative practices, meditation, mindfulness and self-awareness exercises are an integral part of her therapies. Her case range and field of expertise include stress, anxiety, women’s health issues, marital counseling and holistic health.