James Bauer

Volunteer, Life Coach, and Personal Trainer in London

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The toughest part of any day is getting started. It takes so much mental energy to get going and it often doesn't get easier until lunchtime or later.

It doesn't need to be that way though! These ten tips will help you focus on the important tasks instead of getting caught up in busy work or daydreaming.

One of the most common mistakes people make when it comes to managing their time is underestimating how much they will need to accomplish each day.

This leads to deadlines being missed, which leads to pressure, which leads to wasted energy because there is no end in sight.

To avoid feeling overwhelmed at the end of the day, think about how much you need to accomplish at the beginning.

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