Hi, I’m Edu—a University Professor, Sports Scientist, Physiologist and Strength and Conditioning Coach with a passion for exercise and sports science, born from my years of training and competing at an elite level in judo.

My expertise spans several key areas, including Exercise Physiology, Strength and Conditioning, and Monitoring the Acute and Chronic Effects of Exercise on Health and Performance. I’m particularly focused on designing Training Prescriptions for both high-performance athletes and general health, with a special interest in optimizing Sports Performance in Combat Sports.

As the Sports Director at Judo Hércules (www.judohercules.com), I lead Strength and Conditioning programs and oversee Performance Monitoring for national and international combat sports athletes. Additionally, I serve as a Scientific Advisor for National Sports Teams, providing evidence-based guidance on performance enhancement.

Beyond coaching and research, I’m passionate about data analysis and programming—especially in tools like Excel, R, and Power BI. I’m also a tech enthusiast, always exploring how cutting-edge technologies (AI, movement analysis, wearable physiology gadgets) can elevate sports science.